Thursday, 26 March 2015

Tips: Spice That Literally Melts Fat

Spice That Literally Melts Fat


This truly amazing and easily accessible spice is a real treat for the body.

Cumin strengthens the immune system and can help you in losing weight.





According to one study, people who consume cumin can lose about 2 pounds of weight without starving and without a special diet.

You can always add a little cumin in cooked meals or make a mixture of spices that you store in a glass jar. The mixture should include dried pepper, garlic, cumin, pepper, salt, a little turmeric.

Or, mix 1 tablespoon ground cumin with 150ml low-fat yogurt and eat it in the morning after breakfast.



- See more at: http://www.healthylifevision.com/spice-that-literally-melts-fat/#sthash.1j0QMPfZ.dpuf

Tuesday, 17 March 2015

The Most Powerful Natural Antibiotic


This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body



The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and epidemics.

This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal formula, increases blood circulation and lymph flow in all parts of the body. This plant-based remedy is the best choice for the fight against candida.

This tonic has helped many people to cure many viral, bacterial, parasitic and fungal diseases and even plague! Its power should most certainly not be underestimated.



It can cure many chronic conditions and diseases. Encourages blood circulation, and purifies blood. This formula has helped millions of people throughout the centuries to fight the most deadliest diseases.

The secret is in the powerful combination of high-quality natural and fresh ingredients!

To sum up, this tonic is effective in the treatment of all diseases, successfully strengthens the immune system, acts as an antiviral, antibacterial, antifungal and antiparasitic medicine. Assists in the most severe infections.


Master tonic – Recipe


You may want to wear gloves during the preparation, especially when handling hot peppers, because it is difficult to get the tingling off your hands! Be careful, its smell is very strong, and it may stimulate the sinuses instantly.

Ingredients:

    24 oz /700 ml apple cider vinegar (always use organic)
    ¼ cup finely chopped garlic
    ¼ cup finely chopped onion
    2 fresh peppers, the hottest you can find (be careful with the cleaning – wear gloves!!!)
    ¼ cup grated ginger
    2 tbsp grated horseradish
    2 tbsp turmeric powder or 2 pieces of turmeric root

Preparation:

Combine all the ingredients in a bowl, except for the vinegar.
Transfer the mixture to a Mason jar.
Pour in some apple cider vinegar and fill it to the top. It is best if 2/3 of the jar consist of dry ingredients, and fill in the rest with vinegar.
Close well and shake.
Keep the jar in a cool and dry place for 2 weeks. Shake well several times a day.
After 14 days, squeeze well and strain the liquid through a plastic strain. For better results put a gauze over it. Squeeze well so the whole juice comes out.
Use the rest of the dry mixture when cooking.

Your master tonic is ready for use. You do not need to keep the tonic in your fridge. It will last for long.

Extra Tip: You can also use it in the kitchen – mix it with some olive oil and use it as a salad dressing or in your stews.

Dosing:


Caution: The flavor is very strong and hot!
Extra Tip: Eat a slice of orange, lemon or lime after you take the tonic to ease the burning sensation and heat.
Gargle and swallow.
Do not dilute it in water as it will reduce the effect.
Take 1 tablespoon every day to strengthen the immune system and fight cold.
Increase the amount every day until you reach a dose of 1 small glass per day (the size of a liquor glass).
If you struggle against more serious disease or infection, take 1 tablespoon of the tonic 5-6 times a day.
    It is safe for pregnant women and children (use small doses!) because the ingredients are all-natural and contain no toxins.

Warning: Do not use on an empty stomach, and start with a teaspoon for the first few times. It is POTENT and can cause nausea or vomiting if you are not used to it.

Health benefits


Garlic is a strong antibiotic with a wide range of health benefits. Unlike chemical antibiotics that kill millions of friendly bacteria your body needs, its only goal is bacteria and microorganisms. Garlic also encourages and increases the level of healthy bacteria. It is a powerful antifungal agent and destroys any antigen, pathogen, and harmful disease-causing microorganisms.

Onion is garlic’s closest relative ​​and it has a similar but milder action. Together they create a strong fighting duo.

Horseradish is a powerful herb, efficient for sinuses and lungs. It opens sinus channels and increases circulation, where common colds and flu usually begin, as most doctors would agree.

Ginger has powerful anti-inflammatory properties and it is a strong circulation stimulant.

Chili peppers are the most powerful circulation stimulators. They just send their antibiotic properties to fight the disease where it is mostly needed.

Turmeric is the most perfect spice, cleanses infections and reduces inflammation. Blocks the development of cancer, and prevents dementia. It is especially useful for those who struggle with joint pain.

Apple cider vinegar – there must be something very healthy in the use of apple cider vinegar as the father of medicine, Hippocrates, used vinegar around 400 BC because of its healthy properties. It is said that he used only two remedies: honey and apple cider vinegar.

Apple cider vinegar is made from fresh and ripe apples which are later fermented and go through rigorous process to give the final product. Apple cider vinegar contains pectin, a fiber that reduces bad cholesterol and regulates blood pressure.

Health experts agree that people need more calcium as they get old. Vinegar helps the extraction of calcium from foods it is mixed with, which helps in the process of maintaining bone strength. Potassium deficiency causes a variety of problems including hair loss, brittle nails and teeth, sinusitis, and runny nose.

Apple cider vinegar is rich in potassium. Studies have shown that potassium deficiency results in slow growth. All of these problems can be avoided if you use apple cider vinegar regularly. Potassium also removes toxic wastes from the body.

Beta-carotene prevents damage caused by free radicals, maintains skin firm and young. Apple cider vinegar is good for those who want to lose weight.

It breaks up fat which supports a natural weight loss process. Apple cider vinegar contains malic acid, efficient in the fight against fungal and bacterial infections. This acid dissolves uric acid deposits that form around the joints, and thus alleviates joint pain. Dissolved uric acid is later eliminated from the body.

It is believed that apple cider vinegar is useful in treating conditions like constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pressure, obesity, and many other health problems.

The master tonic is the best combination to fight each of these conditions. Protect your health using natural antibiotics!

Sources: http://complete-health-and-happiness.com/powerful-natural-antibiotic-ever-kills-infections-body/

Wednesday, 4 March 2015

Lemon Myrtle - a powerful antifungal agent

About Lemon Myrtle

 

Image result for Lemon Myrtle

Backhousia citriodora - Lemon Myrtle is a native Australian tree growing naturally from Brisbane to Rockhampton in a range of altitudes from 50 to over 800 m above sea level. The Sunshine Coast and Proserpine area are identified as main areas of natural strands.

Backhousia citriodora was named by Baron Ferdinand von Müller in 1853 after James Backhouse (1794-1869), an English nurseryman and keen botany collector. Backhouse was an early Quaker missionary who visited Australia in 1832-8, making observations of Australian flora and fauna as well as writing about Australian society at the time.

In 1889 Joseph H. Maiden reported the potential use of Lemon Myrtle for commercial production and Schimmel & Co analysed the species in 1888 for chemical properties identifying citral for the first time.

Lemon Myrtle is reputed to have a ‘sweet’ citral fragrance and taste. Other ‘lemony’ essential oils come from citrus (3-10% citral), lemon grass (75%), the tropical Verbena (74%), the Lemon Scented Tea Tree (80%) and the Lemon Myrtle, (90-97% citral).

Early last century Lemon Myrtle was used in Australia as a source of citral rich essential oil for lemon flavouring, but it was later replaced by other ‘lemony’ essential oils. By 1990 lemon myrtle was rediscovered as a potential new crop.

Image result for Lemon MyrtleBy 1996 Northern Rivers farmers invested into planting Lemon Myrtle in commercial orchards. These trees are now in full production. It is anticipated that Lemon Myrtle will be one of the best bet native food plants, gaining recognition in the food, pharmaceutical and cosmetic industry.

Beauty and Lifestyle

The beauty of Lemon Myrtle is that it has endless uses in its applications. A stunning ornamental in the garden or as a pot-plant, it will enhance the landscape while its leaves provide a great source of lemon flavour for cooking that special sweet or savoury dish.

The flower industry has discovered Lemon Myrtle as foliar filler enhancing the bouquet and filling the room with the unmistakable fragrance. Once the leaves are dried they can be as air fresheners in wardrobes, shoe cabinets, caravans - any place that needs a lift.The aromatherapy industry has long recognised the value of fragrances for health maintenance and lifestyle. Lemon aromas are recognised as instilling a feeling of freshness and cleanliness. They are said to be uplifting, cheering the soul.

Lemon Myrtle essential oil is said to be lemonier than any other lemon oil and apart from being used as aromatic oil, it has found its way into cosmetic and pharmaceutical applications. Lemon Myrtle soaps, lotions and potions, lip-balms and body butters, shampoos and shower gels are becoming widely available not only in Australia but throughout the world.In vitro research suggests that Lemon Myrtle is a powerful antifungal agent as well as showing significant antimicrobial activity and as such may be suited as a sanitiser. The first washing powders and cleaning agents are on the market and what could be better suited whilst cleaning to be surrounded by a clean green uplifting fragrance, the ultimate lemon aroma coming from Lemon Myrtle.

Sources: http://www.lemonmyrtle.com.au/about-lemon-myrtle/

Monday, 2 March 2015

10 Amazing Health Benefits of Rooibos Tea

10 Amazing Health Benefits of Rooibos Tea

Image result for red bush tea


The health benefits of Rooibos tea or red bush tea as it is also known as, are numerous and remarkable. It is grown from a small shrub, which only thrives in the Cedarberg region near Cape Town, South Africa.
Image result for red bush tea



1. Caffeine free – The rooibos plant grows naturally without any caffeine. This is important, as it means it does not need to undergo a chemical process to remove the caffeine. It also means that anyone can drink it, including those who do not want to drink caffeine such as children & pregnant women. The other key benefit of no caffeine is that rooibos tea can be consumed in unrestricted amounts. Some South African’s will consume 5-6 cups per day.

2. Contains powerful antioxidants – Rooibos tea contains a wide array of antioxidants, which help to protect the body in a number of ways. Two polyphenol antioxidants called aspalathin and nothofagin are found in high concentrations in rooibos tea. These antioxidants protect the body by fighting free radicals. These are unstable cells, which attack healthy cells in order to stabilize themselves. The polyphenols also have anti-inflammatory properties and can safeguard against heart disease.

3. Prevents against some cancers – Some studies have demonstrated a link between consumption of rooibos tea and a reduction of cancer-causing chemicals. This is because of the high level of dominant antioxidants, some of which have anti-mutagenic (anti-cancer) properties. This means that they defend cells & DNA against damage and inhibit them from developing into cancer.

4. High mineral content – One of the key health benefits of rooibos tea is that it contains several minerals that are vital to health. These include: magnesium (essential for the nervous system), calcium & manganese (essential for strong teeth and bones), zinc (important for metabolism) and iron (critical for helping blood & muscles distribute oxygen).

5. Improves circulation – One of the many potent antioxidants in rooibos tea is called Chysoeriol. It can improve circulation by preventing the activity of the enzyme that triggers cardiovascular disease. Drinking rooibos tea also has been known to lower blood pressure and cholesterol.

6. Relieves stomach complaints – As rooibos tea contains high levels of flavonoids, especially one called quercetin. It has the ability to relieve numerous abdominal ailments such as cramps, diahorrea and indigestion. Flavonoids are known help to reduce spasm, inflammation and allergies. It has also been widely stated that the health benefits of rooibos tea extend to alleviating colic in babies. s it is totally caffeine free, it is perfectly safe for them to drink rooibos tea.

7. Aids absorption of iron – Unlike most black teas, which prevent the body from absorbing iron effectively because of the tannins they contain, rooibos tea supports the body in absorbing iron. Rooibos tea contains less than half the tannins of black tea.

8. Can relieve skin conditions – A recent found that rooibos tea can help you to look more beautiful! Rooibos tea contains phenylpyretic acid, which can help to improve acne, psoriasis and eczema. You can apply a freshly brewed and cooled tea bag to the affected areas and it will soothe and heal any inflammation.

9. Can protect against Parkinsons/Alzheimers disease – Drinking rooibos tea regularly can protect against a process known as lipid peridoxation. This occurs when free radicals damage brain cells and nerve tissue. If this is prolonged, it can lead eventually to progressive and deteriorating brain disease, such as Alzheimer’s.

10. Encourages restful sleep – Rooibos is unique in that it can be consumed as often as you wish and at any time of day. Many people choose to drink it before bedtime as it can help with insomnia. Due to its high mineral content and lack of caffeine, it’s known to help people to feel calm and relaxed.

Sources: http://www.undergroundhealth.com/10-amazing-health-benefits-of-rooibos-tea/

Sunday, 1 March 2015

Is Sodium Benzoate Harmful?




Is Sodium Benzoate Harmful?



Image result for Is Sodium Benzoate Harmful?




Sodium benzoate is considerably more toxic than either processed sugar or high fructose corn syrup. It may exacerbate asthma, hyperactive behavior (when consumed in products with certain food colorings), and cause skin rash upon contact. A study in 2007 indicated that it may cause serious cell damage associated with cirrhosis of the liver, aging, and Parkinson’s disease. In animal studies, there are reports of possible weight gain, liver and kidney issues, and birth defects. (Source)
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