This Incredible Detox Drink Helps You Burn Fat, Boost Metabolism, Fight Diabetes And Lower Blood Pressure

This Incredible Detox Drink Helps You Burn Fat, Boost Metabolism, Fight Diabetes And Lower Blood Pressure

By Job Ayantoye on May 21, 2015 ·


This amazing drink will help you lower the blood pressure, burn the extra fat, fight diabetes and boost your metabolism. The detox combination is made to lower blood pressure, blast the fat in your entire body and fight diabetes through doing that. You don’t believe us? Prepare it and see for yourself! Here is the recipe:




Ingredients:

        1 teaspoon of cinnamon
        2 tablespoons of Apple Cider Vinegar
        1 tablespoon of Raw Honey
        2 tablespoons of lemon juice
        1 glass of water (12-16 oz.)

Directions:

Put all of the ingredients in a blender and mix them together.Consume the drink every morning on an empty stomach. Make a fresh supply every morning once you wake up,since it is very easy to prepare, and drink it before you do anything else. The results will be amazing!Lemon juice has an alkaline effect on your body helping to regulate ph and will help you balance the blood sugar levels. The most importantly it contains, Vitamin C.

Apple Cider Vinegar is full of good bacteria and enzymes. It contains acetic acid which lowers the blood pressure up to 6%. If you do eat grains in your diet,it can also help eat up the starches.

Honey is packed with many beneficial substances and can it be used even for weight loss. For centuries it has been used to treat wounds, and also heart, skin, lung and gynecological diseases. One teaspoon of honey daily can be very helpful to lose weight, reduce pain in the throat, and even can calm the nerves. It contains enzymes that boost your metabolism and stimulate the digestive process, which help in weight loss.

Cinnamon is one of the best anti-oxidants on the planet. For balancing blood sugar,it is the number one spice/herb.

Sources: http://romanticupdates.com/2015/05/this-incredible-detox-drink-helps-you-burn-fat-boost-metabolism-fight-diabetes-and-lower-blood-pressure/

What Are the Health Benefits of Mulberry Leaf Tea?

 What Are the Health Benefits of Mulberry Leaf Tea?

Mulberry, a plant that grows in China, Korea and Japan, has been used in traditional Chinese medicine, in particular as an herbal tea. Mulberry leaf tea's health benefits are attributed to its naturally occurring compound, 1-deoxynojirimycin, or DNJ. DNJ is responsible for mulberry's antidiabetic effects, which have been studied extensively. Mulberry leaf tea also has powerful antioxidant properties and has been found to lower cholesterol and triglycerides and reduce inflammation.

Contains Minerals and Antioxidants

According to an article published in the "International Journal of Food Sciences and Nutrition" in 2006, mulberry leaves contain calcium, iron and zinc. Mulberry also contains the antioxidants ascorbic acid and beta carotene. Antioxidants inhibit cellular damage caused by free radicals, which get created during food digestion and smoke and radiation exposure. Regularly consuming foods and drinks rich in beta carotene may reduce your risk of cancer, according to PubMed Health.

Lowers Blood Glucose Levels

Type 2 diabetes is characterized by increased blood glucose levels. According to a study published in "The American Journal of Chinese Medicine" in 2012, mulberry lowers blood glucose due to its gallic acid content. In a study published in "Diabetes Care" in 2007, this effect was shown in Type 2 diabetes patients. In the study, everyone in a diabetes group and a healthy control group received a sucrose drink, but some also got mulberry extract, while the others got a placebo. Blood glucose was tested beforehand and two, three and four hours after sucrose consumption. The results showed that taking mulberry significantly curbed glucose spikes in the first two hours after consumption. The scientists concluded that mulberry could be useful both in the treatment of diabetes and in its prevention.

Reduces Bad Cholesterol

In a study published in 2013 in "BioMed Research International," triglyceride and LDL cholesterol levels were lowered significantly in patients given 280 grams of mulberry leaf powder three times daily for three months. A study published in 2010 in the "Journal of Clinical Biochemistry and Nutrition" found similar results after giving participants 12 milligrams of mulberry leaf extract three times daily for three months. These studies suggest that regular heavy doses of this herb may be required to see significant results in lowering cholesterol and triglycerides. However, sipping some mulberry leaf tea regularly may help prevent high cholesterol.

Has Anti-Inflammatory Effects

According to a study published in 2013 in the "Journal of Functional Foods," mulberry leaf has been traditionally used to treat inflammation caused by chronic diseases, and the results of the study verify its anti-inflammatory effects. In vitro, scientists found mulberry leaf inhibits inflammatory agents in the body, cutting off the body's inflammatory response. This effect was shown in rats in a study published in 2010 in "Phytotherapy Research." Rats with induced paw edema were introduced to mulberry, which inhibited the formation of inflamed paw tissue. These studies suggest mulberry leaf tea could be used to help ease pain by reducing inflammation.

Sources: http://www.livestrong.com/article/265868-what-are-the-health-benefits-of-mulberry-leaf-tea/

Top 4 herbs that lower blood pressure quickly

High blood pressure is a particularly scary health condition to have. Also known as hypertension, high blood pressure often has no symptoms at all, so an individual might not realize just how unhealthy they are until they go for a routine checkup at their physician and discover that they have high blood pressure. To make matters worse, many of the medications that are typically prescribed for this condition can have side effects that are unpleasant or that affect the individual's quality of life. Use the following herbs to add incredible flavor to meals while also reducing blood pressure quickly.

Ginkgo biloba

According to the University of Maryland Medical Center (UMMC), Ginkgo biloba could be responsible for thinning the blood and dilating the blood vessels, making the blood circulate more easily. In addition, Ginkgo biloba is also high in antioxidants. Called terpenoids and flavonoids, these substances have been shown to lower blood pressure as well as improve heart health, according to the UMMC.

Hawthorn

The Green Pharmacy Herbal Handbook touts the health benefits of this herb. Hawthorn aids in supporting the overall health of the cardiovascular system by strengthening the walls of the heart as well as acting as a tonic for the organ. According to the authors of the aforementioned book, hawthorn can also be used to reduce blood pressure when it is taken as directed. However, the authors do caution that a doctor's supervision should be sought when it comes to taking this herb as a method of improving heart health.

Rauwolfia serpentina

Also called Indian snakeroot, Rauwolfia serpentina has been used for years as a traditional medication to treat a number of ailments related to the heart. It is used to improve cardiovascular health while also lowering blood pressure. This herb contains high levels of alkaloid reserpine, a powerful compound that helps regulate heart function. It is particularly useful when high blood pressure or other heart issues are the result of anxiety and stress.

Garlic

Though listed last, garlic is by far not the least of these herbals powerhouses. Long known to be highly effective for a number of medicinal purposes, its many benefits are still being discovered. Recently, research conducted by the University of Berlin made a connection between garlic and the removal of nanoplaque. Nanoplaque is a substance that can be deposited on cell walls, resulting in the clogging of the arteries and leading to a condition called atherosclerosis. Garlic can help prevent blood clots, lower cholesterol and relieve hypertension.

For those people who have a family history of high blood pressure, or who want to help ensure that their hypertension does not get worse, adding the above herbs to their diet might be able to help.

Learn more: http://www.naturalnews.com/047299_blood_pressure_herbal_remedies_cardiovascular_health.html#ixzz3Gftq12Cb