Tips: Spice That Literally Melts Fat

Spice That Literally Melts Fat

This truly amazing and easily accessible spice is a real treat for the body.

Cumin strengthens the immune system and can help you in losing weight.

According to one study, people who consume cumin can lose about 2 pounds of weight without starving and without a special diet.

You can always add a little cumin in cooked meals or make a mixture of spices that you store in a glass jar. The mixture should include dried pepper, garlic, cumin, pepper, salt, a little turmeric.

Or, mix 1 tablespoon ground cumin with 150ml low-fat yogurt and eat it in the morning after breakfast.

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36 Healing Herbs Rebecca L. Johnson - Ebooks.com

36 Healing Herbs -The World's Best Medicinal Plants

 

National Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z listing of 36 of the more than 80,000 known medicinal plants around the world. Information about each plant includes traditional and current medicinal uses, common and Latin names, description, habitat, cultivation and preparation, research, and caution alerts. Additional essays on the healing plants of Africa, Australia and New Zealand, Central and South America, China, Europe, India, North America, the Middle East, and Oceania provide insightful glimpses into the fascinating range and diversity of local health practices while also revealing the multifaceted roles that herbalists, healers, and herbal-medicine practitioners play in the lives of their patients.

Click Here To Ebooks.Com For Details 

National Geographic Society; May 2012
ISBN 9781426209802